"Precision is what distinguishes Pilates from other exercises – the greater the precision the more likely the goal will be achieved and the greater the benefits"
Contact Jan in the first instance by phone on 07770 960739 to have a brief discussion on any personal concern and class availability.
Or you can email Jan here giving a convenient time and contact number for Jan to phone back.
You will need to complete a Health Questionnaire form prior to your first lesson. You can print this off below and bring it with you. Alternatively, one will be provided at your first class.